Mental health awareness

What you'll learn

1. 1

   Your brain is like a phone battery — it needs recharging, not running on 1% all day! 📱

2. 2

   What's the best way to describe mental health?

3. 3

   Let's think about Sam — he's stressed about exams. How can he recharge his mental battery?

4. 4

   Tap the activities that help recharge your mental battery — choose 2!

5. 5

   Which of these is a sign you might need a mental recharge?

6. 6

   Drag the emoji that shows how you can help a friend who's struggling.

7. 7

   What's the first thing you should do if you notice a friend seems down?