Health, safety, and wellbeing in performance

What you'll learn

1. 1

   Imagine you're about to lift a heavy box backstage. You bend your knees, keep your back straight, and ask a friend to help. That's safe lifting!

2. 2

   When lifting a heavy prop, what should you do first?

3. 3

   Your stage has a wet patch. Drag the yellow 'CAUTION' cone onto it.

4. 4

   Let's check if a prop is safe to use.

5. 5

   You find a prop with a sharp edge. What should you do?

6. 6

   Your scene needs you to walk backwards. Tap the floor markers to show where it's safe to step.

7. 7

   Why is it important to warm up before a dance or fight scene?