Allergens — the 14 declared allergens

What you'll learn

1. 1

   Imagine you're baking a cake for a friend with allergies. You need to know the 14 declared allergens — they're the most common foods people react to.

2. 2

   How many declared allergens are there in the UK?

3. 3

   Let's group them by type. Think of it like sorting your shopping list into food groups.

4. 4

   Match each allergen to its food group. Tap the correct group for 'milk'.

5. 5

   Which of these is a crustacean?

6. 6

   Sort these 5 allergens into the correct category: 'nuts & seeds' or 'other'. Tap each one.

7. 7

   Which two allergens are often found in bread?