Mental health awareness — common conditions

What you'll learn

1. 1

   Think of your mind like a garden. 🌱 Sometimes weeds grow — that's like common mental health conditions. Everyone gets weeds, but some need more care.

2. 2

   About how many people will experience a mental health condition at some point?

3. 3

   Let's look at three common conditions: depression, anxiety, and OCD. 🧩

4. 4

   Match each description to the correct condition: 'Feeling very worried even when safe'

5. 5

   Which condition involves unwanted thoughts that won't go away?

6. 6

   Here's a simple way to remember: 🧠 Depression is like a heavy blanket. Anxiety is like an alarm that won't switch off. OCD is like a loop you can't leave.

7. 7

   What's the best way to help someone with a mental health condition?